気持ちをリセットするチェアヨガ cover art

気持ちをリセットするチェアヨガ

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

気持ちをリセットするチェアヨガ

By: ヤスシ
Narrated by: 高野 憲太朗
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £4.99

Buy Now for £4.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

オフィスで一日の多くを過ごす方に向けた、気分転換をはかる約10分間のプログラム。イスに座ったまま短時間で呼吸と共に体を動かすことで、気持ちをリセットします。パソコンなどのデスクワークで前屈みになりがちな肩回りや胸をストレッチし、またねじりの動きを行うことで、体の凝りをほぐします。©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc. Other Religions, Practices & Sacred Texts Spirituality
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 気持ちをリセットするチェアヨガ

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.