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10-minute Meditation to put your thoughts in order and induce Deep Sleep

10分間で頭を整理し、深い睡眠へ誘う瞑想〈英語版〉

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10-minute Meditation to put your thoughts in order and induce Deep Sleep

By: 志麻 絹依
Narrated by: 志麻 絹依
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About this listen

 When your mind and thought are unease and not ready to take a rest at night, take 10minutes to put your thoughts in order and induce deep sleep. Set the audio device turning off automatically so that you can go into sleep in bed at the end of the meditation.（株）志麻ヒプノ・ソリューション Meditation Other Religions, Practices & Sacred Texts Spirituality
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