Listen free for 30 days

Listen with offer

  • A Champion Heart

  • Important Tips on How to Make Your Heart Healthy. Learn Effective Ways to Prevent Cardiovascular Diseases
  • By: Hetty Ray
  • Narrated by: Aadam Smyth
  • Length: 17 mins

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
A Champion Heart cover art

A Champion Heart

By: Hetty Ray
Narrated by: Aadam Smyth
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

A Champion Heart: Important Tips on How to Make Your Heart Healthy. Learn Effective Ways to Prevent Cardiovascular Diseases

In this guide, we will be presenting you with a 21-day challenge to help you improve your heart health in all-natural ways. Many of the suggested activities are actually easy to implement. Others will be a case of you starting out and then needing to follow through.

While you will find 21 suggestions, it is important to set your own goals. Determine what is most important for you to tackle in relation to your heart health based on your age, family history, overall condition at the moment, and the most important numbers from your doctor.

Let’s look first at why heart health is so important, and then at the numbers you need to know in order to set goal/s for your heart health challenge.

In this audiobook, you will learn Important Tips on How to Make Your Heart Healthy. Learn Effective Ways to Prevent Cardiovascular Diseases! So what are you waiting for, download a copy of A Champion Heart today!

©2022 My Audiobook Lib (P)2022 My Audiobook Lib

What listeners say about A Champion Heart

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.