If you’re looking for a simple way to improve your memory, without expensive training courses, weird supplements, or spending six hours a day studying then keep reading....

Do you struggle to remember names or dates? Are you finding yourself constantly distracted at work? Is “brain fog” affecting your life? If so, you've come to the right place.

In this book, you’ll discover techniques used by the world’s leading memory professionals and...how you can apply them to your own life.

Increase your focus....

Improve your productivity....

Easily recall dates, names, and numbers....

You don’t have to be special, in fact, anyone can use the techniques inside....

Even if you think you have a bad memory now!

In this book, you will discover:

• A common way of eating used by the Chinese, which helps strengthen your cognitive abilities
• The hidden signs your memory is fading
• What you should know before you take huge amounts of Vitamin E to improve your memory
• How to use cooking to prevent memory loss
• Fish oil is the best memory supplement right? Wrong
• A simple formula you can use to determine whether you’re getting enough exercise
• Three intriguing scientific studies discover the truth of meditation and memory loss
• How to deal with the legal implications of a loved one with dementia
• The surprising brain dangers of multi-tasking
• Questions to ask your attorney on your first meeting with them
• The shocking secret behind certain anti-depressants and memory loss
• Proven medical reasons for your “brain fog”
• How to spot signs of memory loss for a loved one or spouse (this may be uncomfortable, but it is essential if you want to deal with the situation properly)
• The raw truth about supplements and memory loss
• The strange link between brushing your teeth and brain health
• How to use a technique discovered by a top neuroscientist to ensure you never forget an anniversary or birthday again
• A brain hack used by Navy SEALS, which helps you retain your happiest memories
• The 60-year-TV-magician secret to remembering names
• An Ancient Greek memory trick (used by everyone from philosophers to world memory champions) which still works wonders to this day
• The strange link between flossing and memory loss
• An essential memory training checklist for day-to-day life
• The real truth about the link between depression and memory loss

No special equipment or software required. You can do all the exercises in the comfort of your own home. So, if you want to unleash the incredible power of your brain then download to get started today.