In this episode of In the Nude, host Rachel Abi unpacks the widely accepted notion that "hard times make strong people" and challenges the belief that tough situations automatically lead to strength. We dive deep into the reality that you decide how adversity shapes you—not the circumstances themselves. Sometimes, you're simply not in the place to turn hard times into strength, and that’s perfectly okay. Join us as we explore the importance of grace, self-compassion, and gentleness, and how these are key to eventually choosing to grow stronger from life’s challenges.

In this episode of In the Nude, we sit down with Caitlin Childs to explore her powerful journey of healing and self-discovery. Through raw and honest conversation, Caitlin shares how she deconstructed her traditional religious upbringing to forge a deeply personal relationship with her faith. We dive into the challenges, breakthroughs, and how her evolving beliefs have shaped her path to emotional and spiritual healing. Whether you're questioning your own beliefs or seeking inspiration for personal growth, Caitlin's story offers a refreshing perspective on finding truth in vulnerability.

In this empowering episode of In the Nude, host Rachel Abi dives into the liberating truth that while our circumstances may not be our fault, it's up to us to own them and move forward. We explore how taking responsibility for where you are can be the key to freedom and growth. By embracing this mindset, you can break free from the weight of blame and begin a beautiful journey of healing and transformation. Tune in to learn how to reclaim your power, take action, and thrive in the face of adversity.