• Episode #2 - From Consistency to Gratitude

  • Nov 13 2024
  • Length: 27 mins
  • Podcast

Episode #2 - From Consistency to Gratitude

  • Summary

  • In this episode we cover:

    • The Importance of Consistency: Without commitment, you'll never start, but more importantly without consistency you'll never finish.
    • Not Caring About What Others Think: We would care far less about what other people thought of us if we realised how rarely they do.
    • Delayed Gratification: The value of patience for long-term rewards.
    • Single Behaviour – Many Positive Outcomes: How one good habit can ripple into multiple benefits.
    • Be Grateful with What You Have: Using gratitude to fulfil your potential
    • Self-Development: Become the person you need to be

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