• Mindful Choices: Reducing Stress in Decision-Making

  • Nov 13 2024
  • Length: 6 mins
  • Podcast

Mindful Choices: Reducing Stress in Decision-Making

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  • Summary

  • Making choices can feel overwhelming, but mindfulness offers clarity. In this episode, Kessonga discusses how mindfulness practices can ease the stress of decision-making, helping us make choices with confidence and calm. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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