• Health & Fitness Hacks for the Busy Professional

  • Nov 14 2024
  • Length: 31 mins
  • Podcast

Health & Fitness Hacks for the Busy Professional

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  • Summary

  • What if the key to a productive workday starts with your routine outside of the office? We explore the connection between corporate life, fitness, and wellness with insights from Founder and CEO of Unfair Advantage Performance, Watus Cooper.

    Watus shares his top strategies for staying healthy and energized in a corporate setting, while John, President of Mark-Taylor, explains how regular workouts boost his productivity and focus. We also tackle why some fitness routines fall short and offer tips to make sure your efforts pay off.

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