• ARISDELSY CUEVAS; One Life and One Body, Holistic Habits, First Generation Graduate & Impact of Hardships

  • Nov 15 2024
  • Length: 1 hr and 5 mins
  • Podcast

ARISDELSY CUEVAS; One Life and One Body, Holistic Habits, First Generation Graduate & Impact of Hardships

  • Summary

  • Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!

    TOPICS COVERED

    -how she became a Pro

    -beginnings in bodybuilding

    -longevity and biohacking

    -being a former cheerleader

    -nailing improvement season

    -holistic health in bodybuilding

    -finding your support system

    -being abundant

    CONNECT WITH CELESTE:

    Website: http://www.celestial.fit

    Instagram: https://www.instagram.com/celestial_fit/

    All Links: http://www.celestial.fit/links.html

    CONNECT WITH ARISDELSY:

    Instagram: https://www.instagram.com/arisdelsy/

    TIME STAMPS

    1:00 introduction

    4:45 loving the stage

    11:20 competing without goals

    14:45 road to Pro

    24:47 feedback after Pro card

    28:25 prioritizing longevity

    33:20 changing habits for health

    39:20 helping clients live more holistically

    49:04 having a supportive partner

    55:30 being a first generation American

    59:34 advice for competitors

    CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

    CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

    LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

    FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

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