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Embracing a Healthy Lifestyle: Fit and Fabulous
Nov 18 2024
Length: 13 mins
Podcast

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Embracing a Healthy Lifestyle: Fit and Fabulous

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Summary
In today's fast-paced world, where stress levels are soaring and lifestyles are increasingly sedentary, the importance of regular exercise cannot be overstated. Incorporating exercise into your daily routine is not just about achieving a certain physique; it's about nurturing your body, mind, and overall well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

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