• Things to Focus on as a Beginner at CrossFit

  • Nov 20 2024
  • Length: 36 mins
  • Podcast

Things to Focus on as a Beginner at CrossFit

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  • Summary

  • This week we are talking to our beginners and reminding them where to focus their efforts in those early weeks and months. You’ve got this!

    Sign up for your SEMI SWEAT INTRO here:
    Join our growing family: www.crossfitmax.ca

    BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax

    Clients of the week: Judy

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