• Pt 1: The First Person to Run the Length of Africa | Hardest Geezer

  • Nov 25 2024
  • Length: 23 mins
  • Podcast

Pt 1: The First Person to Run the Length of Africa | Hardest Geezer

Listen for free

View show details

  • Summary

  • Hardest Geezer, aka Russ Cook, became the first person to run the entire length of Africa earlier this year. This week he joins Dr Alex George on the Stompcast to reveal the impact of pushing yourself to your extreme limits.


    In part 1, Russ talks about the challenges he did before the Big One (including being buried alive), how making the random choice to run home after a night out kicked off his love of the sport and what made him want to take on this incredible challenge.


    Follow @hardestgeezer and get his new book ‘Mind Over Miles’


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Pt 1: The First Person to Run the Length of Africa | Hardest Geezer

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available