In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran discuss the foundational elements of executive functioning, like working memory, inhibitory control, and cognitive flexibility, and how these skills are crucial at various stages of life—from elementary kids to adults. The hosts explore practical strategies, including note-taking, time management, and using technology to enhance productivity. They emphasize the importance of personalizing coaching to fit individual needs, highlighting the differences between teaching and coaching, and the unique challenges faced by different age groups.

Links:

• Executive Functionings for Groups and Classes: https://tinyurl.com/mt7pbj78
• EF Coaching Course: https://tinyurl.com/hyscff4a
• EF Coaching with Darius: https://www.ivvi.app/coaching
• EF Student Coaching with Erica: https://learningtolearn.biz/
• EF Adult Coaching: https://tinyurl.com/mwv6uz26
• EF Library: https://tinyurl.com/mry4ww3s
• Executive Functioning Activities: https://tinyurl.com/mr37ed83

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