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How do we truly honor the roots from which we come, both familial and spiritual? In this heartfelt Thanksgiving episode, we immerse ourselves in the profound teachings of Buddhist master Thich Nhat Hanh, who invites us to bow to our ancestors—acknowledging the wisdom, love, and challenges they've passed down. As we read through Thich Nhat Hanh's poignant prayers, we uncover the beauty in embracing gratitude and compassion, not only for those who have paved our paths but for the land and communities that sustain us. From recognizing our blood relatives to connecting with spiritual mentors and historical figures like Martin Luther King Jr. and Dorothy Day, we are reminded of the interconnected web that shapes our existence.

Join us as we reflect on the power of understanding and transformation, channeling these energies towards healing ourselves and the world around us. Whether you're gathering with family or spending the holiday in solitude, this episode encourages us to open our hearts to others—even those who've caused pain—by sending out love and understanding. It's about reconciling with our past to foster a more joyful and peaceful future. As we pause to appreciate the land we inhabit and the legacy it carries, let's transform gratitude from a feeling into a daily practice. Warmest Thanksgiving wishes to all our listeners.

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