• Losing limbs or going blind is NOT the norm (#111)

  • Feb 1 2025
  • Length: 1 hr and 9 mins
  • Podcast

Losing limbs or going blind is NOT the norm (#111)

  • Summary

  • Amazing discussion with Dr Avi Charlton in relation to metabolic health and how it effects physical and mental health at any age; we talk about what you can do to improve your metabolic health via food and drink choices, sleep, movement/exercise and stress management; why metabolic health is an essential part of human health across the life span; and much more easy to understand lifestyle related topics.


    Dr Avi Charlton

    • @dr_charlton_lifestyle_gp (IG)


    • Low Carb Clinic Melbourne - https://mlcclinic.com.au/


    • Prescribing Lifestyle Podcast - https://open.spotify.com/show/2ZtZYLZEVqIYmXAwTvH7Om


    Wizard OT


    • Free 30 Minute Consultation - https://calendly.com/wizard_ot/free-initial-consultation


    ALSO MENTIONED IN THIS EPISODE

    • Low Carb Down Under - https://www.youtube.com/@lowcarbdownunder

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    • Metabolic Mind - https://www.youtube.com/@metabolicmind

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    • Dr Chris Palmer - https://www.chrispalmermd.com/

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    • Dr Georgia Ede - https://www.diagnosisdiet.com/
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