Listen free for 30 days

Listen with offer

  • Be Mindful, Be Calm

  • Three Easy Ways to Carry Mindfulness Throughout Your Day
  • By: Soleil Aneiro
  • Narrated by: Kristi Leonard
  • Length: 3 hrs

$0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Be Mindful, Be Calm cover art

Be Mindful, Be Calm

By: Soleil Aneiro
Narrated by: Kristi Leonard
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Summary

Nourish your mind, body, and soul with thoughtful intentions. Fill your heart with joy, and let happiness spread throughout your life as your practice easy and effortless mindfulness techniques. Being present is a gift to ourselves; feeling calm and fulfilled in all hours of our day is life changing in the most lovely way.

Begin to see the subtle changes in your emotions as they become more consistently positive and uplifting. Practice the mindfulness techniques offered in this book regularly, and most importantly, be patient with yourself.

Be present in this wonderful life.
©2022 Soleil Aneiro (P)2022 Soleil Aneiro
Meditation Personal Success
Show More Show Less

What listeners say about Be Mindful, Be Calm

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available