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  • Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

  • Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
  • By: Lucy Holden
  • Narrated by: Elizabeth Beuhring
  • Length: 3 hrs and 7 mins
  • 3.8 out of 5 stars (11 ratings)
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks cover art

Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

By: Lucy Holden
Narrated by: Elizabeth Beuhring
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Summary

What if bedtime didn’t have to be a nightmare?

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.

More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!
©2019 Lucy Holden (P)2019 Lucy Holden
Meditation Self-Hypnosis
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What listeners say about Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

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    3 out of 5 stars
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Regionally American

Created American memories which are not obviously available for other English readers. Will try again.

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    4 out of 5 stars
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Listener received this title free

Enjoying Bedtime Stories as a Grownup!

I have always enjoyed listening to stories before sleeping. This was a calming selection that helped me empty my mind of the stresses of the day.

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