Listen free for 30 days
Listen with offer
-
Buddhism 101: How to Walk Easily over Rough Ground
- Narrated by: Douglas A. Gentile
- Length: 7 hrs and 28 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Explore the transformative power of Buddhist philosophy with Dr. Douglas Gentile, renowned psychologist, celebrated professor, and Zen Buddhist monk.
Buddhism is a philosophy and set of practices designed to help us achieve inner peace and balance. It is a practical approach to working with our own habits of mind. Nonetheless, many of its core ideas seem mystical or inconceivable. In 19 revelatory audio lectures, Dr. Douglas Gentile aligns core Buddhist concepts such as karma, non-duality, and Nirvana with modern psychological science, making them easy to understand and use in our own lives.
Rather than prescribing a belief system, Buddhism points out that fixed beliefs often get in the way of seeing the world clearly. Buddha himself said not to believe anything he said, but instead to put it into practice for yourself and see how it works for you.
Through Buddhism, we can learn to cultivate more positive habits of mind and emotion. This allows us to be happier, kinder, more open, and more available to those around us and to weather the storm when things aren’t going our way.
Buddhist practices can benefit anyone and can be used in conjunction with other religious practices. Whether or not you think of yourself as “Buddhist”, the practices and ideas explored in this series can improve your life.
This course is part of the Learn25 collection.
More from the same
Author
Love Books? You'll Love Audible.
![Transform your day](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Cooking_16x9_2x.png)
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
![Listen everywhere](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Driving_16x9_2x.png)
Listen everywhere
You can’t turn pages while you drive—but you can press play.
![Carry your entire Library](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Walking_16x9_2x.png)
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
![Listen and learn](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Exercising_16x9_2x.png)
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
![Reach your reading goals](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Celebrating_16x9_2x.png)
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
![Find your niche](https://m.media-amazon.com/images/G/01/Audible/en_US/anon/UseCase_Sitting_16x9_2x.png)
Find your niche
WIth thousands of titles to explore, there’s something for everyone.
What listeners say about Buddhism 101: How to Walk Easily over Rough Ground
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- muovikassi88
- 21-07-23
great wisdom inside
great wisdom inside, the course is short but it really gives you the core of zen Buddhism. It helped me a lot. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!