Built and Strong cover art

Built and Strong

The Complete Guide to Building a Powerful and Muscular Physique

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Built and Strong

By: Virgil Ford
Narrated by: Steven Myles
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £9.99

Buy Now for £9.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique

Introducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique"–the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to achieving that goal.

In this audiobook, you'll dive into the science and principles behind muscle growth, strength development, and optimal training techniques. You’ll discover how to design effective workout routines, tailor nutrition to fuel your gains, and implement recovery strategies for maximum results.

From beginners to seasoned athletes, "Built and Strong" caters to all fitness levels, guiding you through every aspect of building a powerful physique. Unleash your potential as you learn how to target major muscle groups, lift with proper form, and adapt your training plan for continuous progress.

Join the ranks of those who have unlocked the secrets of a muscular and powerful body. Embrace the confidence that comes with physical strength and experience the transformative impact it can have on all areas of your life.

The journey to a built and strong physique starts here. Get ready to sculpt your dream body and become the best version of yourself–strong, powerful, and truly built from the inside out.

©2024 Online Agile LLC (P)2024 Online Agile LLC
Workouts
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Built and Strong

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.