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Chakra Balance

The Beginner's Guide to Healing Body and Mind

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Chakra Balance

By: April Pfender, Melyssa Griffin - foreword
Narrated by: Callie Beaulieu
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About this listen

Start healing with effective energy exercises from Chakra Balance, and improve your mental and physical well-being.

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices.

Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

Push past blockages, and keep your chakras clear and open with:

  • Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
  • Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
  • Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra

Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.

©2018 April Pfender (P)2019 Tantor
Exercise & Fitness Spirituality
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What listeners say about Chakra Balance

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Great for beginners

This book is great for beginners that want to learn more about chakras. It describes them well along with the various crystals to use and different poses you can do for meditation.

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Nice and concise

It was a really great book in terms of structure, but I think that you have to really be open to believing in this kinda stuff to enjoy the book. It depicts yoga poses, and how to balance chakras, as well as what chakras actually are

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Love Love Love

I have listened to this book more than once , I will always love it . so simple to follow and understand the narrators voice is soothing. Will recommend to anyone who wants to start working their chakras.

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Very Disappointing


I don't like that they say that Depression is caused by an imbalanced Chakra and can be 'healed' by energy work. This dangerous and scientifically inaccurate. This is also the case with a number of physical conditions as well. Going to the doctors is not mentioned in this section.

Later on in the book the author talks about how skilled energy healers are, and how well trained. But leaves out the fact that they are not regulated and there is a lack of scientific research in this area. It is only now that they mention possibly going to the doctors but carrying on with these practices as well.

Won't lie I didn't finish the book, I found it very troubling. I am also very disappointed by the person who wrote the preface for this book. I found it very misleading.

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