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Cognitive Psychology
- The Basic of Cognitive Behavioral Therapy
- Narrated by: Susan David
- Length: 5 hrs
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Summary
Cognitive behavioral therapy (CBT) is a mixture of behavioral therapy with interventions developed from cognitive psychology. The core is the assumption that irrational cognitions (thoughts) cause dysfunctional behavior such as avoidance behavior or aggression. The technique is used in cognitive behavioral therapy focus on changing the content of these irrational cognitions.
What listeners say about Cognitive Psychology
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- Gara Teaser
- 22-12-21
I suggest audio editing
I think the narrator has done a great job and has put an effort into it.
I would like to suggest to use some audio editing, to avoid stumbling and repeating party of sentences, because of reading differentlies.
What you can do about pc mouse clicking noise, u can use touch-pad or quiter mouse for changing pages, or scroll a .pdf file if it's possible.
Besides that small stuff, I'm proud of your work and wish you further success in voicing books, since that is a great way to process them for a receiver of the content.
All the best,
Gara Teaser
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