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Coming Up for Air

What I Learned from Sport, Fame and Fatherhood

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Coming Up for Air

By: Tom Daley
Narrated by: Tom Daley
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About this listen

Longlisted for Autobiography of the Year, Sports Book Awards 2022

The Instant Sunday Times Bestseller

A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport.

Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At the games in Tokyo, he triumphed to win gold and became the most decorated British diver of all time.

In this deeply personal book, Tom explores the experiences that have shaped him and the qualities to which he owes his contentment and success; from the resilience he developed competing at world-class level, to the courage he discovered while reclaiming the narrative around his sexuality, and the perspective that family life has brought him.

Candid and perceptive, Coming Up for Air offers a unique insight into the life and mindset of one our greatest and most-loved athletes.

©2021 Tom Daley (P)2021 HarperCollins Publishers Limited
Biographies & Memoirs Sports Heartfelt Inspiring Thought-Provoking
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What listeners say about Coming Up for Air

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great book

I would definitely recommend this to people as I learnt a lot about Tom !!

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What a lovely story

Tom Daley reads his own amazing story, making it very poignant and personal. Tom takes us through the highs and lows and shows us how he has become a high achieving man while maintaining his happiness. A very enjoyable listen , presented in a very interesting format.

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brilliant 🌟🌟🌟🌟🌟

amazing listen.
amazing at the book launch.
brilliant all round.
well done tom you've done us proud

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Love Tom, You'll Love His Book!

Coming Up for Air will that you on a journey of highs, lows and honesty, up until the point Tom reaches his ultimate Golden Goal 💙

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Great story of hard work and determination

For a young man his life so far has been eventful with some real highs and challenges but also grief.
I really enjoyed this audio book, I was gripped and moved often. Was a fan of Tom before and this book sealed the deal.

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Inspirational, uplifting and full of love

An inspirational and lifting story from our national treasure - Tom Daley. I really recommend Tom’s book Coming Up for Air. Loved every minute of this insight into the life of this young man who has endured and achieved so so much.

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Yet another inspiring Daley diary

Not only was it a powerful boost of wisdom and optimism from one of the greatest Brits of modernity, Coming Up for Air sets a new perspective on a man who has managed to maintain secrecy and privacy despite constantly being in the public eye. Tom has become even closer and more familiar to me than he was before and I thank him and his book for appearing in my life just at the moment I needed them!

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Remarkable story

Tom tells his story with real insight and clarity I particularly enjoyed reading how he’s overcame overwhelming challenges by learning how to manage his mental health, and then going on to achieve the pinnacle of his sport, Olympic Champion.

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A truly honest and inspiring account

A truly honest and inspiring account of Tom’s life. All the ups, downs, set backs and heartache he has endured reflect the true enormity of his success as a athlete, role model/ ambassador and family man. Thank you for sharing. You are a real inspiration…you are an Olympic champion 👏

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5 stars

This was a fab listen. Really nice mix of Tom's working and private life. I think Tom is a great role model and I would go so far as saying a national treasure.

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