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Courageous New Dawn: Mastering Your Mindset
- Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World
- Narrated by: Shania Lynn
- Length: 5 hrs and 25 mins
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Courageous New Dawn: Mastering Your Mindset
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Summary
Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last
Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery
It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40 percent of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.
Inside, you’ll discover how to:
- Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
- Weather the storm with strategies to navigate the new normal
- Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
- Identify, assess, and reshape your deep-seated perspectives for a power-packed life
- Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
- Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
- Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
- Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
- Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
- And much more.
This isn't just about surviving—it's about thriving.
Take the first step toward your brave new dawn: Buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Courageous New Dawn: Mastering Your Mindset
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Overall5 out of 5 stars
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- Heo Matteo
- 04-11-23
Extremely Helpful!!
In a society where fear and worry are all too common, this book provides a new and beneficial strategy for overcoming these challenges. This book offers a road map with steps and guidelines for not only surviving but thriving in the post-pandemic (Covid) society, and the author's views are both accessible and practical. This book is really a Game Changer, Great Job!! <3
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- Lila
- 01-11-23
This is a great help for me!
The pandemic brought so many emotions to us, it left us with fear and anxiety. This audiobook will help you overcome those emotions! I've been listening to this during my free time and this is worth listening to. The discussions and tips from this audiobook will make you realize many things.
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Overall5 out of 5 stars
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- InsightfulReader
- 05-11-23
Mindset Is Everything
The 'Courageous New Dawn' audiobook serves as an inspiring beacon in the challenging times post-pandemic, offering insightful wisdom on mastering one's mindset. With a focus on overcoming fear and anxiety, the narrator delivers actionable guidance and a practical roadmap to navigate the uncertainties of this new world. This book serves as an empowering tool, encouraging listeners to embrace a positive mindset and thrive amidst change, providing a much-needed anchor in an ever-evolving landscape. Grounded in common sense approaches, this audiobook is a valuable companion, offering the first step towards personal growth, resilience, and adaptation in the face of new challenges.
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- brittnyr
- 01-11-23
Mindshift Mastery for Post-Pandemic Growth
Courageous New Dawn provides a thoughtful roadmap for overcoming pandemic-induced fears and transforming your mindset to thrive in uncertain times. Through insightful discussions and practical exercises, this audiobook helps you unmask post-Covid anxieties, develop resilience against negative thought patterns, cultivate mindfulness and motivation, reframe fear as growth, sustain positive habits, and ultimately embrace an empowered perspective.
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Overall5 out of 5 stars
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- The audiobook junkie
- 02-11-23
The tips in this audiobook are very useful!
COVID is still affecting people around the world. I know so many more people affected with anxiety and fear after it. Those struggling with these issues will find valuable information in this audiobook. I've recently listened to the audio and found it very helpful. The ideas and tips are useful and up-to-date.
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Overall5 out of 5 stars
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- Chevy 17
- 11-11-23
You Can Thrive
In "Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery," the author addresses the everyday post-Covid struggles with empathy, citing that 40% of US adults share these sentiments. This therapeutic guide offers a transformative journey from pandemic-induced stress to resilience, providing strategies to navigate the new normal. From unmasking psychological impacts to embracing mindfulness and conquering procrastination, the audiobook equips listeners with tools for personal growth. It reframes fear as an ally, encourages sustained habits, and celebrates the transformational journey. This isn't just about surviving—it's a guide to thriving in the face of uncertainty. Take the first step toward your brave new dawn—buy this audiobook now.
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Overall5 out of 5 stars
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- Jackson A.
- 05-02-24
Absolute gem!
This book is a true gem, offering invaluable guidance for those navigating the complexities of the post-pandemic world. It provides practical strategies to transform anxieties and fears into opportunities for personal growth and resilience. If you're seeking a roadmap to thrive in the new normal, then look no further! Do yourself a favor and get a copy of this book now.
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- WilmoreDee
- 01-11-23
Break through your mind!
This book is a personal investment for me as my daughter struggles with negative thoughts, anxiety, and the daily challenges of ADHD. I have researched for years for resources that would resonate with her and make her want to make changes. I listened to this book to see if this was going to be a good fit for her. I was amazed at how much I felt this author's heart and soul poured into this book. The narrator did an amazing job of ensuring the author's words were heard and are resonating with the listeners. Chapter 3, is where I paid specific attention as the chapter reviewed how to break the negative thought cycle. In listening to what can cause someone to have these negative thoughts and how difficult it is for them to break free, I actually have a better appreciation for why my daughter struggles so much. I do not struggle with anxiety or depression or ADHD so when you combine all these things, you need to understand that making a "simple" change may seem like climbing a mountain to them.
Hearing the author's personal journey with anxiety, especially during the pandemic adds another layer of authenticity that is found throughout the book. It is both relatable and reassuring and hearing how the author was able to begin working on himself and gain control over his life was inspiring which is why I will be very excited to share this book with my daughter. I need her to know she is not alone and there is an opportunity for change if she puts the work into it.
If you are someone who just has not seemed to found their true self or been able to plant both feet firmly on the ground since the pandemic, this is a great book for you to be able to start to take the steps to come out from the shadows and gain control of the life you want.
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Overall5 out of 5 stars
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- Mona
- 30-11-23
Great Resource!
This Audiobook is more than just a self-help book. Now I realized something about myself after that destructive pandemic. I think I am much more capable of handling things calmly and sensitively. I am also recommending this Audiobook to anyone seeking peace of mind and courageous mindset. I love it!!
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- Bekah
- 09-11-23
Living in the new normal
This book delves into the underlying psychological impacts of the pandemic and explores the emotional toll that the past few years have taken on us. It offers practical strategies to navigate the "new normal." I especially like how it helps you identify and break free from negative thought patterns. That is so helpful in the world we are living in today.
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