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Detox para cambiar tu vida
Cómo alcanzar un peso ideal y ganar en salud y belleza
By: Beatriz Larrea
Narrated by: Silvia G.Lasil
Length: 6 hrs and 35 mins

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Detox para cambiar tu vida

Name: Detox para cambiar tu vida
Brand: Audible Studios
SKU: BK_ASES_001222UK
Availability: InStock

By: Beatriz Larrea

Narrated by: Silvia G.Lasil

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Summary

Este magnífico libro te enseña que el detox es un estilo de vida, no solo un correcto hábito de salud. Acompañado de una alimentación saludable -con un consumo equilibrado de carne, leche y productos con gluten- va a potenciar tu verdadera belleza, ayudarte a bajar esos kilos extra y convertirte en la mejor versión de ti mismo. Un programa de 3 semanas que incluye novedosas recetas y cuidados para tu aspecto que te sorprenderán.

Beatriz Larrea ha vivido y estudiado en México, Nueva York, Londres, Toronto, París y Madrid. Licenciada en Historia por la Universidad Iberoamericana de Ciudad de México, pronto descubrió que su pasión era la nutrición saludable y desde hace tiempo trabaja como Health Coach dando cursos sobre superalimentos, belleza y desintoxicación.