Développer son assertivité
Coaching pro 42
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Narrated by:
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Alban Barthélemy
About this listen
Vous avez du mal à exposer votre opinion ? Vous n'osez pas dire "non" à la demande d'un de vos supérieurs ? Quand une situation vous dérange, vous ravalez votre frustration sans l'exprimer à haute voix ? Sans doute est-il temps de travailler votre assertivité, c'est-à-dire votre capacité à vous affirmer dans le respect de l'autre.
Ce livre audio vous aidera à :
- respecter vos propres besoins en tenant compte de ceux des autres ;
- défendre vos opinions et vous affirmer face à vos collaborateurs ;
- développer des relations professionnelles saines entre collègues ;
- et bien plus encore !
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