In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits, including increased energy levels, enhanced metabolic functions, and a bolstered immune system.

So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by preparing the amazing recipes contained in this Essential Kitchen Series recipe book! Here's a sample of some of the recipes we've included:

• Energizing green smoothie
• Energizing boosting breakfast smoothie
• Energizing apple and kiwi smoothie
• Energizing coconut and cherry smoothie
• Energizing cranberry and kale smoothie
• Energizing blueberry almond butter smoothie

Simple Energizing Smoothies with Tremendous Flavor

Welcome the Energizing Healthy Smoothies cookbook into your kitchen and break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet.

It's a fact of life that people snack, so why not do it the healthy way? Blend yourself a tasty smoothie to deliver more energy, reduced pain, and a stronger heart.

Learn what thousands have already discovered in relation to inflammation: some ingredients exacerbate inflammation, while others act as healing agents. There is no better way to learn the secrets of dietary inflammatory control than by listening to this book....