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  • Esclavos de la comida

  • Manual para hacer frente a los trastornos alimenticios y carencias emocionales que conducen a ellos
  • By: Paula García Bernácer
  • Narrated by: Helena Ovalle
  • Length: 7 hrs and 14 mins
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Esclavos de la comida cover art

Esclavos de la comida

By: Paula García Bernácer
Narrated by: Helena Ovalle
Get this deal Try for £0.00

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Summary

Paula García Bernácer ofrece al lector una guía para comprender los trastornos alimenticios y la obsesión por el peso. La autora, que confiesa haber sido una esclava de la comida, narra su experiencia personal y detalla, uno a uno, todos los motivos y desequilibrios emocionales que pueden conducir a una persona a dejar de comer o a ingerir alimentos de forma compulsiva y desproporcionada. Tras casi veinte años de introspección, estudio de sus adicciones, observación de su anorexia y desarrollo personal, Paula García puede exponer ahora aspectos claves para convivir con este tipo de problemas y obtener una mayor estabilidad, autoconocimiento y aceptación del cuerpo y de la mente. La autora es nutricionista y coach de salud, y actualmente se forma como experta en desórdenes de la conducta alimentaria. Además, trabaja con mujeres que padecen problemas de ansiedad motivados por la comida y el peso, y ofrece soluciones desde un punto de vista más holístico.  

Please note: This audiobook is in Spanish. 
©2020 Paula García Bernácer; Arcopress, S.L. (P)2020 Audible, Inc.
Eating Disorders Psychology Personal Development
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