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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Narrated by: Ivy White
- Length: 57 mins
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
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Summary
Find out amazing health benefits of garlic! Recipes included!
Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet:
- Many health benefits of garlic including fighting cancer, inflammation, heart health, and more
- Remedies using garlic
- Recipes for teas, smoothies, and dishes
- References and links to a number of research studies on the effectiveness of garlic
Essential Spices & Herbs: Garlic is a quick listen and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!