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FamilyFlow. Autogenes Training für Kinder cover art

FamilyFlow. Autogenes Training für Kinder

By: Sabine Seyffert
Narrated by: Michael Kamp
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Summary

Mit autogenem Training lernen Kinder, stressigen Situationen zu entkommen, sich zu beruhigen und zu entspannen. Sie machen die positive Erfahrung, ein mentales Werkzeug zu besitzen, mit dem sie es ohne fremde Hilfe schaffen, sich besser zu fühlen. Das stärkt ihr Selbstbewusstsein und erlaubt ihnen Konzentration, was zu besseren schulischen Leistungen führt - ohne Druck, sondern im Vertrauen auf die eigene innere Stärke. Eine altersgerechte spielerische Anleitung zum autogenen Training, das für Kinder wunderbar geeignet und - einmal gelernt - ein lebenslanger Begleiter für Balance und Wohlbefinden ist.

©2022 Igel Records. Ein Imprint der Oetinger Media GmbH, Hamburg. Ein Unternehmen der Verlagsgruppe Oetinger (P)2022 Igel Records. Ein Imprint der Oetinger Media GmbH, Hamburg. Ein Unternehmen der Verlagsgruppe Oetinger

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