Listen free for 30 days
Listen with offer
-
Fasting the Right Way
- Healing Your Body and Mind
- Narrated by: John William Cantees
- Length: 2 hrs and 6 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Fasting the Right Way
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Fasting the Right Way is your guide to renewing your body and mind. We often think of fasting as merely a way to lose weight. Of course, you can lose a lot of weight by fasting. However, that’s just one aspect of it. Fasting can do much more to your body and mind if you do it the right way. To fast in the right manner, you need to understand it - why fast in the first place? You shouldn’t be fasting just because it’s the trend or it seems like the only way to get into shape. You should fast only after you have understood its purpose (and have consulted your doctor). It’s important that you have the right approach toward fasting - the sensible and well-informed approach, which is why this book has been written.
If you want to incorporate fasting into your lifestyle to improve your overall well-being or are simply curious to know about fasting, this book is for you. Read it to learn the right way of fasting, various objectives behind it, ways of mental preparation, different methods of fasting, and its various benefits. If you choose to fast, you must do it the healthy and safe way.