Feelings First Shadow Work cover art

Feelings First Shadow Work

A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Feelings First Shadow Work

By: Benjy Sherer
Narrated by: Benjy Sherer
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activity. Most likely you’ve been trying to solve your emotional issues by searching for the root cause, right? Trying to track down the initial core trauma that happened? Trying to figure out all the psychological logic behind your harmful patterns? That’s all intellectual.

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. Healing can be simple. It can be about feeling good, instead of analyzing your pain.

In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

Thank you for joining me on this journey.

©2021 Benjamin Sherer (P)2021 Benjamin Sherer Emotions Spirituality Self-Love
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Beyond Anxiety: What to Expect on Your Path to Freedom cover art
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art
The Inner Work cover art
Healing Your Lost Inner Child cover art
Understanding Your Clients Through Human Design cover art
The Covert Passive-Aggressive Narcissist cover art
Awakening to Authenticity Collection cover art
The Cognitive Switch cover art
The Adversity Hack cover art
Angels, Masters, and Guides cover art
Empathic Mastery cover art
Spiritually Sassy cover art
Healing Your Inner Child cover art
The Essential Guide to Health Anxiety cover art
(Re)Create Yourself cover art
From People Pleaser to Soul Pleaser cover art

What listeners say about Feelings First Shadow Work

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for katherine butler

Hmmmm

The content is interesting and useful to a point. But it’s very repetitive and I kept hearing myself shout….. get up the point. He’s basically trying to sell his course.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful