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Franklin Methode - Konstruktive Ruhe 1
- Narrated by: Gabriela Steinmann
- Length: 1 hr and 15 mins
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Franklin Methode - Konstruktive Ruhe 1
Narrated by:
Gabriela Steinmann
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Summary
In der Konstruktiven Ruhe (KR) versuchen wir, alte Haltungs- und Bewegungsmuster loszulassen und neue aufzubauen. Die Entspannung ist eine "angenehme Auswirkung", aber das Ziel ist eine Regeneration und Reorganisation des Körpers und seiner Ausrichtung, während wir uns entspannen.
©1991 Eric Franklin (P)2011 Eric Franklin