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  • Functional Fat Loss

  • The New Fool-Proof Way to Finally Lose Stubborn Fat Even If You Think You’ve Tried Everything
  • By: Dr. John Zielonka
  • Narrated by: Doug Johnson
  • Length: 2 hrs and 18 mins
  • 3.0 out of 5 stars (1 rating)

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Functional Fat Loss cover art

Functional Fat Loss

By: Dr. John Zielonka
Narrated by: Doug Johnson
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Summary

A completely new way to look at fat loss, autoimmune conditions, and optimal health. What if that banana you had for breakfast was actually sabotaging your health efforts? Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, as well as our body chemistry through advanced targeted testing, we now have the ability to influence our health like never before.

Imagine determining the ideal balance of protein, carbohydrates, and fats specific to you to optimize fat loss and overall health. Even ideal meal timing and the number of meals can be determined.

The Functional Fat Loss program allows you unprecedented insight into your unique inner workings with a highly safe and effective program specific to you and only you. Essentially, it is the epitome of personal health. Whether your goal is to lose fat, reduce the risk of metabolic disease, or to optimize your health by eating according to your body chemistry and genetics, Functional Fat Loss is for you.
©2023 Dr. John Zielonka (P)2023 Dr. John Zielonka
Weight Loss & Weight Control Genetic Genetics
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Profile Image for Andrea Green

Too technical

I liked his voice but after that it was about testing, testing, fat loss programme, fat loss, fat loss programme, get tested. It doesn't tell you anything helpful after the first 2 or 3 chapters, just testing, testing.

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