Listen free for 30 days
Listen with offer
-
Get Healthy Now
- The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 16 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Get Healthy Now
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be listening to this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well. In this book, you will learn:
- How to get healthy (obviously)
- How to lose weight the right way
- How to manage your stress levels
- How to deal with depression
- The impact of proper nutrition
- The health benefits of a happy life
- How to become financially healthy
- How to set goals for yourself
- How pets can help with stress and depression
Get your copy of Get Healthy Now: The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression and start getting healthy today!
Listeners also enjoyed...
