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Get a Grip on Your Emotional Intelligence
- Enhance Relationships and Achieve Self-Mastery
- Narrated by: Jamal West
- Length: 4 hrs and 38 mins
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Summary
Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of!
How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals?
Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?
Are you the only person who is drowning in stress and challenging situations while others appear immune?
In this guide to the 4 pillars of EI, here is just a fraction of what you will discover:
-- The unique Get-A-Grip EI Self-Assessment with 50 questions and a detailed understanding of your results FREE!
-- 10 ways to start your self-awareness journey and 5 tools to help you accurately identify your emotions
-- How to incorporate cognitive behavioral techniques into your daily routine for enhanced mental well-being
-- How to bounce back from stressful scenarios stronger with emotional resilience practices
-- The power of perspectives, effective listening, and reading non-verbal body language to boost your empathy and compassion for others the key to meaningful relationships
-- What it takes to break down the barriers of communication, understand messages, and make sure your messages are clearly received to build relationships and reduce conflict
-- Bonus Action Items for each chapter to reinforce your emotional intelligence mastery
And much more.
If you are ready to join those who have mastered their emotional intelligence, then scroll up and click the Add to Cart button right now.
What listeners say about Get a Grip on Your Emotional Intelligence
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- Arizona Reader Chevy's
- 14-06-24
Great information and narration
I received this audiobook as a gift, and am so glad that I did. I have read and learned a lot about emotional intelligence previously from training and workshops I attended, but this audiobook is a great refresher and has all the details in one place rather than needing to go to two or three different sources for this solid information. One thing that was a little unusual, however, was having a request for a review right in the middle of the audio. It broke my concentration. But, then again, I did follow through and post this review, so I guess it worked.
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- Maya
- 15-06-24
Insightful!
"The 4 Pillars of Emotional Intelligence" has been transformative for my relationships and personal growth. The Get-A-Grip EI Self-Assessment and practical tools for self-awareness and emotional resilience were eye-opening. This book's insights on empathy, effective listening, and clear communication have helped me build stronger, more meaningful connections with others.
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- Len
- 13-06-24
Unlock Your Potential
This is a powerful tool for unlocking your potential. The author presents a thorough exploration of emotional intelligence, backed by research and practical applications. I especially appreciated the focus on self-mastery and how it can lead to more fulfilling relationships. The book's actionable strategies and exercises have made a noticeable difference in my emotional regulation and communication skills. It's an inspiring and informative listen that I highly recommend to anyone seeking to improve their emotional intelligence.
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- BMC
- 27-05-24
Masterful!!
This is an absolutely masterful audiobook on harnessing and enhancing your emotional intelligence. I couldn't have been happier with this purchase. Thanks to this book, I learned all about the four pillars of emotional intelligence and you get a free PDF to print out that you can test yourself on your current level of emotional intelligence so that you have a baseline to start with. This book was a powerful guide to self-discovery, self-awareness, and self-love. Do like I did and start listening immediately to start making big changes in your life instantaneously.
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