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  • Guided Meditation for Anxiety

  • Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
  • By: Joel Thompson
  • Narrated by: Craig Bowles, Dalton Reuter
  • Length: 3 hrs and 44 mins
  • 4.0 out of 5 stars (4 ratings)
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Guided Meditation for Anxiety

By: Joel Thompson
Narrated by: Craig Bowles, Dalton Reuter
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Summary

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

You have enormous potential inside you - a truly infinite universal potential. These self-hypnotherapy sessions can guide and help you see beyond these feelings.

Discover your true, beautiful self. Unlock the keys to inner peace. And nurture self-love, compassion, and healing from within. 

You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain.

Use this hypnosis sessions on a repeat basis, and you will slowly begin to develop powerful, life-affirming habits.

Reflect upon your true self....

Unlock your true power....

You are standing on the precipice of greatness....

You are far closer than you think....

All you need to do is let go of your fear of success.

And these tapes will help you do just that.

These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation.

Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.

After your dreams, you’ll wake up feeling refreshed, revitalized, and at peace. After listening and immersing yourself to the quiet consistency of direction...

You will see yourself....

Hear yourself....

And truly feel yourself in the most successful form you can be.

These recordings are optimized for regular and repeat listening. Your journey to your greatest self begins here....

©2019 Joel Thompson (P)2019 Joel Thompson

What listeners say about Guided Meditation for Anxiety

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I was originally excited...

I'm not the kind to give any type of negative reviews but this needed saying and bringing to the creator's (and future listeners') attention. x

When I purchased this title I was hopeful and I went into it with an open mind. I am disappointed and confused as to why the author is also not the narrator in this case with this book being on self-hypnosis - you would think the author would be the best person to walk you through these exercises. The narrators are good, though the going between voices on one recording is very disconcerting and unnerving during a session.

One of the biggest issues for me (and one that means I am currently debating on whether or not to return the title), was the instruction during the meditation, to pause and think on that for 2 minutes... What I was not expecting was for the recording to start back up immediately after a very brief pause. For a GUIDED MEDITATION, I would expect something like that to have been worked into the track, not left to the listener to do when they are already deep in meditation. This truly unsettled me for the rest of the recording AND lent to a poor night's sleep after it (I was expecting this recording to relax me before bed, not crank up my anxiety levels just before going to sleep). I HIGHLY recommend the creators go back and add the necessary pauses for silence in now, not leave it to the zoned-out listener to regulate themselves when all they should be doing is focussing on the sounds of the recording.

The content is great but these few issues need to be resolved before it can be as truly outstanding as it is possible for it to be.

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3 people found this helpful