Listen free for 30 days

Listen with offer

Preview
  • Gut Health Hacks

  • How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
  • By: Alex Lonnquist
  • Narrated by: Matthew Longmire
  • Length: 36 mins
  • 5.0 out of 5 stars (3 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Gut Health Hacks

By: Alex Lonnquist
Narrated by: Matthew Longmire
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to one or all of these questions, this is the perfect book for you.

This book will provide tips on how to heal your gut, lower inflammation in your body, and become the healthiest version of yourself.

In this book you will learn:

  • Which foods you will need to eliminate to allow your body to heal itself
  • Which foods are the most healing and provide the most nutrition for your body
  • How to lower your stress load and begin to live a life with more joy and happiness

If you are ready to heal leaky gut and change your life for the better, scroll up and click "Buy Now".

©2022 Alex Lonnquist (P)2022 Alex Lonnquist
  • Unabridged Audiobook
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Tired Sick cover art
The Essential Handbook to a Healthy Gut cover art
AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut cover art
30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure - cover art
Money vs. Healthcare cover art
The Maker's Diet cover art
Insulin Resistance cover art
The Essential Handbook to Lectin cover art
A GPS for Bariatric Success cover art
Autophagy cover art
Elevate Your Optimal Health cover art
The Ancestral Indigenous Diet cover art
Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine cover art
Keto for Migraine cover art
It's All in Your Mouth cover art
The Enzyme Factor cover art

What listeners say about Gut Health Hacks

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This is a very useful book on gut health

I enjoyed this book because there were practical tips for me to apply in order to improve my gut health. The author covers a wide range of gut issues and how to overcome them. I would recommend this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

a great insight into Gut health

I gained lots of information on Gut health that I didn't already know. I would definitely recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Investment!

I loved listening to this audiobook. I learnt so much about Microbiome and the different sorts of foods that I should be eating. This book was very insightful. Best investment yet.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!