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Gut Health Hacks
- How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
- Narrated by: Matthew Longmire
- Length: 36 mins
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Summary
Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to one or all of these questions, this is the perfect book for you.
This book will provide tips on how to heal your gut, lower inflammation in your body, and become the healthiest version of yourself.
In this book you will learn:
- Which foods you will need to eliminate to allow your body to heal itself
- Which foods are the most healing and provide the most nutrition for your body
- How to lower your stress load and begin to live a life with more joy and happiness
If you are ready to heal leaky gut and change your life for the better, scroll up and click "Buy Now".
What listeners say about Gut Health Hacks
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- Anonymous User
- 01-02-23
This is a very useful book on gut health
I enjoyed this book because there were practical tips for me to apply in order to improve my gut health. The author covers a wide range of gut issues and how to overcome them. I would recommend this book.
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- Shay
- 09-08-22
a great insight into Gut health
I gained lots of information on Gut health that I didn't already know. I would definitely recommend
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- Renae
- 28-08-22
Great Investment!
I loved listening to this audiobook. I learnt so much about Microbiome and the different sorts of foods that I should be eating. This book was very insightful. Best investment yet.
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