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Harriet Lerner on Anger

Where Your Anger Comes from and How to Transform It

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Harriet Lerner on Anger

By: Harriet Lerner PhD
Narrated by: Harriet Lerner PhD
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About this listen

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:

  • The importance of anger
  • The spiral of "blaming"
  • 12 do's and don'ts of anger
  • Genograms and family systems
  • Fixing your partner vs. fixing yourself

©2009 Harriet Lerner (P)2009 Harriet Lerner Gender Studies Personal Success
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Profile Image for miss sophia yvonne carmen

Great

This is a great book! It basically teaches us how to return to a position of love, from where we can potentially repair rupture within relationships.

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