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Healthy Thinking Leads to Wholeness: Think & Live Well Daily
- Narrated by: Leanne Bennet
- Length: 22 mins
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Healthy Thinking Leads to Wholeness: Think & Live Well Daily
Narrated by:
Leanne Bennet
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Summary
Healthy thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be positive or negative.
Healthy thinking means looking at the entire situation: The positive, the negative, and the neutral parts then coming to a conclusion. In other words, healthy thinking means looking at life and current circumstance in a balanced way.
©2018 Dr. Rhonda Owens (P)2020 Dr. Rhonda Owens