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Hold Me Tight
- Your Guide to the Most Successful Approach to Building Loving Relationships
- Narrated by: Helen Keeley
- Length: 8 hrs and 46 mins
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Hold Me Tight
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Summary
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.
The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
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What listeners say about Hold Me Tight
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Richard George Gaete-Holmes
- 11-07-20
AMAZING
This is one of the best relationship book I have ever read. Its message is trulybworth reading. it offers a different narrative and focus to that which is often focused on in other contemporary booka of this theme.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-09-23
Resourceful
Not in a marriage yet but interesting insights to handle issues in the future, great book.
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Overall5 out of 5 stars
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- Phillip
- 23-12-21
Outstanding Must listen - anyone in a relationship
Brilliant Insight by Dr Sue Johnson, so many takeaways! brilliantly narrated by Helen Keeley !
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Overall5 out of 5 stars
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- Amazon Customer
- 15-07-22
Good book
This is an amazing book it has opened my eyes to things I would never have known
Thank you Dr. Sue
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Overall5 out of 5 stars
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- kristina
- 10-08-22
Just brilliant!
Life changing book! Please read/ listen and you will be better, happier person in your life! Helped me to understand how bond with the loved ones!
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Overall4 out of 5 stars
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Story2 out of 5 stars
- S. Attwood
- 19-11-20
Helpful but lacking in areas
Can't really agree with a lot of it but it does seemed to have helped many
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Overall5 out of 5 stars
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- Xenia
- 13-07-23
So very useful
This book completely changed my understanding of arguments in a relationship and taught me how to be a better partner. Thank you.
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- Lupine
- 15-04-24
Crucial information about the human need for secure attachment
Really liked the way Susan wrote and the digestable information/experience she shared. Also loved the voice of the narrator! Thank you!
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Overall5 out of 5 stars
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- Anon
- 13-02-21
A book on how we rarely say or even know what we mean and feel
This is my first book of this kind so the language and subject matter kind of grossed me out and made me roll my eyes initially but its a great book.
It really shows that people never really say how they feel. I think it shows you how to engage with that deeper conversation thats going unsaid.
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- Sally Grimwood
- 14-05-23
Not just for couples
I’ve seen another review saying this was just for couples. Not at all. I’ve been able to reflect on past relationships and the mistakes in communication that I made. I’ve worked out how my traumas have affected my relationships and why I’m drawn to avoidant men. Thoroughly valuable for everyone.
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