Home Based Fitness Workout Program
Home Workout for Beginners
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Narrated by:
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Nikki Delgado
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By:
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Mary June Smith
About this listen
The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home. Some exercises do not require weighs. Home based workouts can be a powerful fitness discipline program that will enhance the way you look and feel.
©2020 Mary June Smith (P)2020 Mary June Smith
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