How to: Happy
Even When It's Hard
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
How to: Happy
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Morgan K
-
By:
-
Bartzy Dietrich
About this listen
How To: Happy Even When It's Hard is designed to help put you back into the driver's seat of your own life. It's for any of us that have ever felt like we're stuck leading lackluster lives, or simply not enjoying life to the fullest. In this book, we walk through what I like to call the Six Big E's: Entropy, Escape, Enable, Embrace, Extend, and Enjoy. Within each of these, we embark into a conceptual framework aimed at minimizing stress, anxiety, feeling low, and maximizing feelings of excitement, joy, and gratitude.
Throughout this book, you will be asked questions that will require you to take a look within yourself…maybe even a deep dive…and ultimately get to know yourself better than ever before. Delivered in an upbeat and quirky manner, How To: Happy Even When It's Hard is your go-to life guidebook for ditching whatever is bringing you down and learning to grab life by the horns! You deserve to live your best life, so what's stopping you? Let this book give you the little boost you may need to change the way you approach uncertainty and fear, and embrace the best version of yourself!
©2023 Bartzy Dietrich (P)2024 Bartzy Dietrich