Intermittent Fasting for Women Over 50
The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
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Narrated by:
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Ivan Busenius
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By:
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Daron McClain
About this listen
Discover how to lose those pesky pounds without sacrificing the foods you love!
Are you over 50 and want the right diet to help you lose weight without complicated calorie counts and a limited menu?
Do you want to get rid of excess fat and still be able to eat what you love?
Are you interested in a diet that can help you stay fit and healthy with minimal exercise?
If you answered yes to any of these questions, this is the audiobook for you.
This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age. This audiobook includes practical, easy-to-apply instructions on how to incorporate intermittent fasting into your daily life during your menopausal years.
In this audiobook, you will:
- Discover the fundamentals of intermittent fasting and how to make it work for you.
- Learn why intermittent fasting is ideal for women over 50.
- Uncover the powerful weight loss secrets that most people don't know.
- Investigate the remarkable benefits fasting has on your mind and body.
- Learn about the different types of intermittent fasting and how to choose the perfect one for your lifestyle.
- Master brilliant tricks and strategies to help you stay healthy while losing fat.
- Find mouthwatering recipes to keep your stomach happy during eating windows.
- And so much more!
It is time to drop the diets you have tried time and again without success. Intermittent fasting is your key to finally achieve tangible weight loss results. With this guide, you will discover the secrets to remain youthful as you enjoy your golden years!
What are you waiting for? Click the “buy” button to get your copy of this audiobook today!
©2021 Daron McClain (P)2021 Daron McClainWhat listeners say about Intermittent Fasting for Women Over 50
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Isaac McInnis
- 05-06-21
This Book is a great resource
This Book is a great resource but what I am most pleased about is the recipes included! Have tried several so far and they are full of developed flavors...wonderful variety of dishes as well... wish there were many more to choose from!
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- Margaret McGuigan
- 05-06-21
Very informative
very informative and tasty recipes with beautiful pics. If you are new to intermittent fasting or if you already practice IF and just want to learn more, you need this book!
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- Malachy McNulty
- 05-06-21
Well Worth
Haven't listened to a lot yet but anything by Daron McClain has to be good . Looking forward to some time to digest this material. I love the way he writes & the way she explains things in simple terms.
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- Margaret Rees
- 13-06-21
This is amazing
The cost of this book is a small price to pay for an investment that will pay dividends for your lifetime.
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- Lill Janne Legard
- 06-06-23
I am sure the content is good
But honestly I was put off by the male voice… did not listen to it all. Either the author or a female voice woud have been better.
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