Listen free for 30 days

Listen with offer

Preview
  • Keto Diet Beginners

  • How to Lose Weight with a High-Fat Ketogenic Diet
  • By: Yuniel Ocampo
  • Narrated by: Annette Martin
  • Length: 3 hrs and 49 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet Beginners

By: Yuniel Ocampo
Narrated by: Annette Martin
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds. We will begin this journey by learning how to boost our self-image and then go on to defining exactly what a keto diet entails. This will be followed by various meal suggestions for different dietary requirements as well as ways to curb your cravings.

This is a jump-start to keto for beginners, and while you are allowed to make minor adjustments, the core principles should not be strayed from. In order to get the best results, it is imperative that you practice discipline and strictly follow the guidelines set out in this audiobook. It all begins with a simple change to what you eat. Let me tell you how and guide you through this journey of not just losing the pounds but also providing you with the much-needed insight to keep the weight off and stay slim.

If you are trying to drop those extra pounds with minimum effort and boost your self-image because those extra pounds are getting you down, then this is the audiobook that you have been searching for, because within these sections lie the secrets to a keto lifestyle that have been proven to give timeous and drastic results. Upon completion of this audiobook, you will be equipped with the necessary tools and skills to succeed and live your best keto life. Your weight-loss journey begins now!

©2021 Yuniel Ocampo (P)2022 Yuniel Ocampo
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Keto Diet and Intermittent Fasting cover art
Strength Training Over 40 cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
Weight Loss Bible cover art
Live Life Keto cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art
The Context Eating Method for Women cover art
The Carnivore Diet cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Intermittent Fasting Success Secrets for Women cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art
The Sweet Potato Diet cover art
Done with Binge cover art
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! cover art
Keto Diet for Beginners: How to Go on the Ketogenic Diet cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art

What listeners say about Keto Diet Beginners

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.