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Kraftvolle Guten Morgen Meditation
- Mit Elementen aus dem Autogenen Training
- Narrated by: Julia Heindel-Pohl
- Length: 25 mins
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Summary
Nehmen Sie sich gleich zu Beginn des Tages etwas Zeit für sich selbst. Elemente des Autogenen Trainings begleiten Sie Anfangs in eine tiefe Entspannung hinein. Fühlen Sie sich stark wie ein Baum. Spüren Sie Ihre Kraft und starten Sie mit positiven Affirmationen frisch und wach in den Tag.
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