Really important topic!

The author has provided helpful and important information and tips for 'self love ' which has never been more than it is right now! The rise and influence of social media and people comparing themselves to the people they see on screen..which is not always the reality. it is so important to practise self love and not judge yourself too harshly.
The author talks about the importance of letting go of self judgement, mastering your relationships and my favourite chapter is about building/developing self esteem.

Great book for everyone but especially for the girls!

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Powerful!

This is a powerful audiobook for women! All healing begins from within and self-love is the key! We deserve happiness and to feel confident and strong. The affirmations and tips in this book will help you get to the point where you CAN love yourself. I would highly recommend this listen for all women!

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Make yourself the top priority on your to-do list!

The narrator was easy to listen to and sounded authoritative without being a “know-it-all.” I enjoyed her calm tone and the rhythm of her voice. I am glad I have the audio version so I can listen to it in snips to relax before bedtime.

My hope is that the affirmations and suggestions outlined in this book will repeat in my memory and change some of my self-sabotaging patterns. Even though I know self-love is important, it seems that there is just no time.

Through reading the book, I not only found some helpful tips for myself, but I learned to be more compassionate for others who have more of a struggle than I do when faced with our culture’s misogynist microaggressions. The examples given are down-to-earth and realistic.

It’s an absolute necessity to make ourselves a top priority and our self-care at the top of our to-do list. The material was presented in a very thought-provoking and rational way, yet it did not invalidate the power of our powerful emotional mind.

Overall, I found this book to be informative and insightful.

I received this Audiobook in exchange for an honest review. All opinions are mine and not influenced by outside sources

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Uplifting and empowering book!

This was a very enjoyable listen and is full of important reminders and lessons. I especially liked the chapter on tactics to stop self-sabotage. Many of us have long-built habits of self-sabotage that have become second-nature and ingrained beliefs. This book reminds us of the impact and importance of self-love.

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Start your self love journey here,

Most people could use a little reassurance from time to time. Life is a series of peaks and troughs and it can sometimes be hard to pick yourself up after a hard fall. This book provides a reminder of some healing truths. Don't compare yourself to others is a good one to imbibe in the age of social media. If you don't truly love yourself you can't love another either. If you're looking for a relationship to validate yourself it isn't going to end well for either of you. I feel this book is an investment not just in yourself, but for all those lovely people in your life. This book tackles the root problems most of us can relate to and shows us the way out.

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A real confidence builder.

Picked up this audiobook for my daughter and she loves it. It shows you step by step how to build your self-confidence. This is a great listen for those wanting to reach their full potential. It provides tips on how to address negative thoughts and replacing them with more supportive ones. Highly recommended listen.

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Learning how to be self-love

This audiobook is soooo inspiring that can help us discovers our advantage and love ourselves better! If you feel yourself often in inconfident status, this book can definitely help a lot! Recommended to women who are looking for building a positive mindset and self-esteem!

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Self-Love is the new love.

I thought this book was great! It helped me build up my self-confidence & I'm grateful for it. Many days I can be depressed or down on myself and I learned not to be self-critical and to love myself too! I would recommend you listen to this daily even if it isn't the entire thing, just listen to the parts that motivate you and it will get you through those tough times.

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A wonderful read.

Lovingly written and thought provoking. The Author clearly understands the benefits of self love.
A very enjoyable book.

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Great book on importance of self love

Loved how this book emphasised the importance of self love coming from a holistic point of view. Looking after your physical, emotional, mental, and spiritual well being. Good tips on how to make this a daily habit, which I find so important. Good listen

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