Listen free for 30 days
Listen with offer
-
Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- Narrated by: Laura Brydon
- Length: 1 hr and 57 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Do you not have enough time to cook? Do you struggle to eat healthy meals? Are you tired of cooking each and every day? Then this audiobook can help!
In this audiobook, you’ll learn what meal prepping is and how it can drastically improve your life. It will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started.
When most people spend a few hours a day cooking, you can spend a few hours a week cooking and have all the food you need. You’ll find recipes for every meal of the day and even some snacks you can prepare in advance so that you don’t give into unhealthy cravings.
Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen each and every day.
In this audiobook, I'll teach you everything you need to know about meal prep. Here is what you'll learn:
- The basics of meal prep
- A step-by-step guide
- The benefits of meal prep
- Common meal prep mistakes
- Common meal prep questions
- And as a bonus, 50 Easy-to-Follow Meal Prep Recipes
Be the smart person you are and make the wise decision. Download and listen today!
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.