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Meditation 1. Einfache Grundtechniken für eine erholsame Auszeit
- Narrated by: Christina Wiesemann, Tobias Arps
- Length: 1 hr and 17 mins
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Meditation 1. Einfache Grundtechniken für eine erholsame Auszeit
Narrated by:
Christina Wiesemann, Tobias Arps
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Summary
Dieses Hörbuch richtet sich an Anfänger, die bisher nur wenig oder keinerlei Erfahrung mit Meditation gesammelt haben. Fünf einfache Grundtechniken werden praktisch angeleitet, sodass Sie auch ohne Vorerfahrungen diesen Grundkurs beginnen können. Die hier vorgestellten Techniken stammen aus der "Zazen-Meditation".
Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
©2009 Arps-Verlag (P)2009 Arps-Verlag