In this book, you will find how to:

• Identify limited thinking that holds you back
• Use the power of your mind to create better results
• Boost your confidence and courage
• Attract the people and opportunities that you crave
• Stop sabotaging your success and enjoy taking practical action steps toward your goals
• Find more time to do what you love with friends and family
• Find out how to tap into your own internal motivation to get what you want
• Develop unstoppable courage that will help you defeat fear
• Increase your talent for persuasion

Are you sick and tired of letting fear hold you back from the things you want? Do you feel like your mental fortitude and strength is severely lacking? Does the thought of change terrify you when you think about making the first step? Do you find your own thoughts working against you versus working for you?

Mental toughness is an incredible skill that many successful people use to help them overcome adversity and lead their life with greater levels of success. This skill is one that takes time to master, but once you have developed it, it can help you out greatly when it comes to achieving your goals in life. Whether you want to try something brand new, get to greater heights with an existing skill, or otherwise achieve more in life, mental toughness can greatly help you get there.

This book covers:

• What mental toughness is
• How to be emotionally strong
• Grow physically tough to grow mentally
• Unleashing your mind power
• Mental toughness in action
• Becoming mentally strong
• Techniques to improve your mental toughness
• Becoming mentally strong
• Myths about mentally strong people
• Difference between mentally strong and acting tough
• Things mentally strong people don’t do
• Habits to develop mental strength
• Improving your emotional intelligence
• Setting goals to increase your mental strength
• The essence of mental toughness
• Building an unbeatable mind
• Gaining full control (You are not what you think)

Who is this book for?

• It is especially useful for sales professionals, athletes, entrepreneurs, and small business owners
• If you're a student of self-improvement and personal growth
• If you find yourself getting in your own way of success