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Mental Toughness for Athletes
- 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
- Narrated by: Frank B. Iwan Jr.
- Length: 4 hrs and 23 mins
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Mental Toughness for Athletes
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Summary
Are you ready to unlock your full potential as an athlete?
Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."
Build Unbreakable Resilience and Grit
Ignite Goals, Motivation, and a Powerful Routine
Conquer Performance Anxiety
Master the Art of Visualization
Develop a Winner’s Growth Mindset
Create Winning Habits
Whether you're a competitive athlete, a parent supporting a young athlete, or a coach looking to inspire your team, the "Mental Toughness for Athletes" is your roadmap to becoming unstoppable.
Perfect for upper elementary age and up!
Be sure to grab the companion “Mental Toughness for Athletes Workbook,” full of engaging and empowering questions, trackers, and journal prompts. Water, nutrition and workout trackers, and much much more!
Don't wait to unlock your full potential!
Get the "Mental Toughness for Athletes" book and Workbook today and embark on your journey to athletic excellence!
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What listeners say about Mental Toughness for Athletes
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- Janessa Werhane
- 31-12-23
a GREAT resource for that extends beyond sports
This book offers a wealth of strategies for tackling the challenges of sports, but its true value lies in how these strategies can be applied to life as a whole. It delves into developing a growth-oriented mindset, managing emotions like anxiety and fear, and even maintaining physical well-being. While these skills are crucial for young athletes, they also serve as valuable tools for navigating everyday life.
One standout aspect is the author's insightful guidance on handling the complexities of social media—an aspect of life that today's kids grapple with in ways previous generations didn't. This book equips young athletes with resilience and essential life skills, making it a highly recommended resource for parents looking to empower their children in both sports and life.
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